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            NLP (Neuro Linguistics Programming) is new technique used in modern practical psychology for alter power of human mind to achieve personal success. In 70th century two American scientist (Richard Bandler and John Grinder under the anthropologist, social scientist, linguist and cyberneticist Gregory Bateson, at the University of California) find out this new observation then lot of personal development researchers improve into different sub section called Seishindo, 5S, Somatic Communication, Synergy, Synergy PLUS, etc. Today NLP is powered by Indian classical Yoga, Parapsychology, Buddhism & Quantum Physics. Basic demonstration for the NLP is stimulate neurons of the brain by programming or converting negative neuron pattern into positive neuron pattern via five senses ( eye, nose, ear, skin tension & thinking). From this activities negative human behaviors can be changed into positive behaviors.  So we give some guide lines of NLP for Sri Lankan visitors which can be used to improve their personal life. Here we discuss some very simple & practical activities which you can use in your daily life for achieve your personal goals. Following simple rules tells how our mind works.
  • Mind can be control, guide & used for creativity.
  • Without self-control, mind can be destroy own life or automatically go toward criminal actions.
  • Mind influence to very atoms in own and external bodies or objects.
  • Only thoughts are important than anything, so our body is only vehicle to mind.
  • Very important activity or new findings are took place in mind of particular person.
  • Very thoughts created inside mind is not true or correct.
  • There have beings in universe which only have mind and energy bodies.
  • After die mind jump into other life. 
  • There have war between good and bad inside our mind.
  • Every moments mind become new energy packet as pulse wave.
 
  Seven section in personal life which want to be balanced & continually maintained  [ Top ]
  • Family Life - husband & wife relationship help to give some power to life , pure love increase your mind power
  • Health - this is great treasure for any living being on earth, without good health any goal can't be achieved
  • Life long education - education is not limit with age, time, job or any social state, so learn what you liked any things
  • Economic independences - saving money & reduce expenses also important, it gives relaxation to mind
  • Emotional Controlling - sometimes some emotions are wanted rather than reduce, some are wanted to stop totally
  • Religious activities - your religion help you to get more relaxation & calm within daily life
  • Social life - even friends & relations are need, you want to keep limitation with every bonds
  Super Health  [ Top ]
  • Super Health is ideas for staying without over chemical diseases such as diabetics, high blood pressure, cancer, virus,  etc...Mainly from controlling foods, sleep, keeping mind with relaxation, we can achieved super health concepts. Here we not mention we can stay 100% super health, but we can close to that states. Here we give some ideas for super health & how we keep that state forever!
  • Remember what you eat, reason to what you became....even in mental side & physical side. Take well balance nutritious meals, take new fruits and vegetables
  • Drink water as you like, it keep you fresh, if you don't like pure water drink milk or fruit juice without added sugar.
  • Eat easy digesting meal in morning cause, as soon as we wake up our body just start to it's complex chemical reactions! Eat good wholesome meal in lunch & very little meal in night. cause in night our body systems are getting relax!
  • Use to eat fruits & vegetables without cook or boiled. Reduce added sugar sweet stuff & cola drinks, coffee, tea and alcohol solutions. As soon as eat don't do any mental or physical exercises.
  • Remember this formula, Sleep with Sun & Wake up with Sun! What ever job you did or do, get wholesome uninterrupted sleep about minimum six hours. Cause without good sleep, it collect as sleep loan which destroy youself in important moments such as exams!
  • Be way of bathing with cool water at the night time or cool days.
  • Take medical treatments from qualified doctors, if there have physical & mental sicknesses like Drowsiness, Ophthalmia, catarrh, etc.. Don't use sleeping tablets or memory increasing drugs.
  • Do little exercises such as Yoga, Walking, cycling, running, etc...Do breathing exercises as meditation or relaxation!
  • Read Aryuwadha books & discuss ancient knowledge about health. Sometime your grand mother knows Super Health tips more than your family doctor!
  • Don't watch highly adventures & sexual related TV programs, films, news & tele-dramas before your sleep & just after you wake up. When morning time read religious books instead of news papers.
  • Prepare Auto-Suggestion related to your physical & mental health! Do listen to relaxation musics...
       

     Become Vegetarian?
         Anyone can't tell become vegetarian is good or bad. Only can say thing is it good action. People have own idea about vegetarian. Some are eat only seeds, vegetables and fruits. Other take milk but remove fish, meat and eggs. Some people reduce meat, fish & eggs at some level. However it is good you eat grams, peas, green leaves, daal, fresh fruits and fresh vegetables. Milk and related product such as yogurts, curd, cheese, etc also important to healthy life. Soya milk and meals also want to take by vegetarian people. To become vegetarian we need to big courage, cause we attract to meat or fish or eggs since our birth. Lot of times vegetarians used to consume chocolates, ice creams & other sweet meals or soft drink, this help to increase amount of sugar, so this fact want to be remembered by every people. Instead of soft drinks or cola drinks you can use vege-soups & herbal drinks. Also we want to reduce tea & coffee because those drinks are interrupts our meal digesting systems. If you used to to tea or coffee, add milk for those drinks. Every full vegetarians must read books or articles related to nutri-value of our daily foods. Also they need to consult their family doctor every months. 
  Color Theory  [ Top ]
  • Colors are very important to stimulated cells in our brain. Some colors are identified as helpers for our daily personal life such as education, money, etc.
  • Green color is important to stimulate brain cells & increase mind power towards make & collect money.
  • Brown, Yellow & Orange is greatly important with education & religious related activities & calm our mind.
  • Blue is stimulate brain cells towards hopes & goals of personal life.
  • Violet is make fresh our mind & reduce tensions, stresses & phobias.
  • Red is identified as help to cure diseases & improve protection system in our body.
  • So you can use these colors in some places in your house, as example you can grow garden with green leaves so which help to stimulate your brain toward find opportunities for money making. While student can use yellow or brown like table cloths when they are study.
  
  Auto Suggestions  [ Top ]
  • Auto suggestions are main & traditional NLP technique which is used to talk with our lower mind. According to NLP mind is divided into three part : upper or conscious mind, un conscious mind &  sub conscious mind. So NLP accept rebirth so facts about our past lives are stored in sub conscious mind. All our daily activities & thoughts are stored in this sub conscious mind. But un conscious mind help to communicate between conscious mind & sub conscious mind. For our easiness both of un conscious mind & sub conscious mind is called lower mind.
  • We can test our lower mind & it's power. If you think as " Tomorrow I  wake up at 5am." (that you want to wake up morning in particular time), before 30 seconds above your sleep; you can wake up that time without alarm or clock. So our other personal goals are also can be tell to our lower mind. this is called Auto Suggesting.
  • Auto suggestion is done by using eye & mouth. If you need something you can write down it in short sentence & you want to read it before sleep & after sleep. In other times you can read loudly it. This is simple Auto Suggesting. but for advance results following rules need to be in Auto Suggestions writings.
  • Write down in short sentence & Present tenses NOT past tenses, future  tenses or as hopes. If you can put expected date & all details ( Place, color, taste, etc) about your goals, it increase efficient.
  • You can use note books or card for writing media, but it should be your hand writing, NOT printed format.
  • If you can stick relevant picture about your goals, near your sentences.
  • Dont show or tell anyone about your auto suggestions, if you do it power of achieving your goal will be late. This is scientifically proven thing, so keep this rule in mind.
  • You can use Auto Suggestions for improve your education, marks, find a job, etc....
  • Also you need good character for achieve your goals via Auto Suggestions ( Actually your mind power).
  • If you are doubt about your goal too much dont write it as Auto Suggestions.
  • You can use Auto Suggestion for remove your negative habits such as smoking. But you want to write as now you are already removed that habits.
  • Also after your goal achieve via Auto Suggestion, you need to give thanks for your lower mind with some threat such as eat what you liked meals, or buy book related to mind power.
  • Example Auto Suggestion : " Before the next year (2xxx) end of may, I will attain my own home with two bed rooms, nice kitchen & tiles floors. I will work hard for my own house."
  • Here is first & most used Auto Suggestions in NLP in Europe.

  
  Relaxation Music & Mental Visualization  [ Top ]
  • Alpha level is state of our mind which we can feel our lower mind. Normally our brain pattern stay in beta level when we do daily works. When we are in deep sleep we goes to beta level into alpha level & beyond. In this alpha level our mind is so calm & relax. We can reduce our tension & negative hormones, in this level. Also we can do Auto Suggestions & Mental Visualizations in this level. Scientific researched shows that if we think our goals in alpha level, we can achieve our every life goals very easily. Our lower mind get powered in alpha level.
  • Beta level (β), Alpha level (α), Theta level (θ) & Delta level (Δ) can be measured via EEG instrument which is used for analyze brain operations in medical centers.
  • Relaxation music used to go into alpha level. Meanwhile relaxation music we gradually go into alpha level. So we want to know what are relation music & how we identify these.
  • Relaxation music use two to three musical instruments.
  • These music are noiseless, continually spread up to 5 minutes to 15 minutes.
  • Indian Classical music can be use as great relaxation music. Download those in our entertainment corner.
  • Relaxation music dont use human voices only use natural & traditional musical instruments.
  • Only you need to lie on soft bed then listen via CD player or cassette players. It is good you used stereo headphones rather than normal speakers. If you have MP3 player or multimedia mobile phone you can use them when sitting in comfortable chair. Normally you can use combine three or four  5 minute relaxation tones. You can find some relaxation music sites in our popular web index. Or if you need relaxation music please Contact Us. 
  • Sample Relaxation music >> Download Now!
  • While you do relaxation music exercises, you can imagine as now you are achieve your goals now itself, & you want to feel your happy & courage you got when your life goals is achieved. Also you can combine places, smells, tastes, sound , etc, which are related to your life goal. This process called Mental Visualizations. By doing Mental Visualizations with Auto Suggestion you can achieved very big powerful life.
  • From relaxation music, you can contact with other energy beings like gods.


  

  Positive Thinking  [ Top ]

  • We have physical body & energy body. Physical body is maintained from foods while energy body is maintained from Chakra or energy centers in our body. There have seven main Chakra in different places in body. Our body & mind is powered by these seven Chakra. To keep fit our physical body ( from diseases & negative hormones), it is need to keep positive thinking pattern. If you think negative way your Chakra become week. But if you can think as positive & fresh way you can achieve ultimate mind power which is more enough for gain all your life goals. So here we give some ways, that how you can maintain positive thinking way. Also these ideas can be used in your Auto Suggestions.
  • Read books about religious, psychological & positive thinking.
  • Understand what you can do & what you can't do within your resources.
  • Understand your in born skills & weaknesses.
  • Understand you can make mistakes when you do task in first time. It is normal thing. It is not your wrong.
  • You have right to say I dont know or I cant do. but you want to be honest to yourself.
  • You have right to ask some thing from some one.
  • You have right to love someone & also get love from others.
  • Others dont have right to destroy your life goals, So you can neglect others negative behaviors.
  • You want to courage others by words & helps. Also it is your right.
  • You can plan your future as your like & with consulting your family.
  • Our brain have two side. Right side is help to do creations, fantasy, music, arts, etc while left side is help to do logical thinking , mathematics, sciences, grammar, etc. So you can make your character positive way by using both side of brain. When you do meditation, you can use both side of brain in same time. Also when you listen to relaxation music, your brain use function of both side. When you use your both side of brain, your mind power will develop as you do above exercises. So enjoy powerful life these guidance. Good Luck!

   

  Accelerated Learning  [ Top ]

  • From this concept NLP introduce how we learn new things without wasting time & without apply more mental or physical stamina. For leaning fast, we need keep good concentration. We want to use left & right side of brain for achieve best results from education. Below guide lines will help you to increase your learning speed.
  • Keep your learning room & table clean. Use pleasure light & room color. Light bulb must be placed in 3 meter away from opposite to your writing hand side.
  • Understand your most liked subjects & keep books related those subjects in your book rack. Your book rack must be place near your eye sight. Also hang posters related to your most respected people, scientist or great person on your life, educational materials in front of your table & your bed.
  • Dont keep any book on your table. Put all books on your book rack or other separate place. But you can keep computer, calculator & some stationary on your table.
  • Keep your education functions with time tables. Put most difficult subjects in first times or times which you like to learn. Also divide learning periods into maximum 30 minutes then take some break. Use some time for your hobbies, sports & entertainments. Try to study 2 hours per day.
  • Use relaxation music when you reading books & solve math problems.
  • Try to use computer, calculators with your education. These instruments not destroy your memory but they help to increase functionary of your left side of brain. If you are art student do some hobbies related to Chess, solve math problems, learning some technical subject or languages apart from your normal study load.
  • Read books & magazines. Read novels. If you are learning science or math, try to study play musical instruments, listen to songs or watch good films.
  • Take life as serious, dont live in fantasy world when you are learning. If you are staying with love life or family life use those things as support factor to education. Discuss & exchange ideas with your life partner.
  • Always divide large study loads into little segments. As example if you happen to read & remember 6 chapters from books with two days, you can divide one chapter for one hours, then three hours per one day - so this way you can easily finish your load within two days without working hard.
  • Hang your educational achievements such as certificates on your room. It will give you more motivation for study.
  • Read psychological books related to learning secrets. Use memory maps when you study. Like make song for remember some names, make story for remember tables, etc.
  • Use center of white sheets for write some thing. When you happen to remember some graphs, write it on center of white sheets then see it every times if you can. Dont forgot, if you see something long time every day, it will automatically remembered such as we remember phone numbers.
  • Some people learn from seeing, some are learn via listen but others are learning from hand working. Try to find your learning methods then use it rather than other ways. Also use multimedia education materials with help of computer when you learning. Try to use Encyclopedia of your learning subjects.
  • Analyses your experience with your past time learning mistakes. Best ways to learn is analyze mistakes happened in your own past. Try to understand yourself. So use these guide lined to be a best learner!

  

  Simple Meditation & Mind Power  [ Top ]

  • NLP scientist found using quantum physics that light signal travel around the earth has frequency of 7.5Hz. ( By using formula c=fλ, c is speed of light & λ is distance around the earth.). But also when we are in Alpha level when mediation or relation music our EEG brain frequency also close to 7.5Hz. So This concept also prove that we can get what we hoped things easily if we are in alpha level or mediation in some time in our daily life.
  • However you can practice simple meditation called meditation of all wealth. This will help you to gain lot of money, treasure, happy & calm to your life.
  • Meditation help to link us with universe and other energy beings.
  • Firstly stay in silence place. Start this meditation after the sleep or before to sleep. Close your eyes then think like this way. This meditation have cycle thinking method.  So start like this :
  • Every being must be stay in good health!
  • Every being must be gain money, house, relations & other physical things!
  • Every being must be stay with brave & relax mind!
  • Every being must be observe good precepts in their life!
  • Every being must be achieve their life goals easily!
  • Every being must be have happy & lovely family life!
  • Every being must be achieve their religious goals!
  • Every being in universe must be stay in Happy, Calm & Freedom!
  • This is end of this mediation, so you can do one cycle or increase cycles per daily basis. Then you will feel great happy & after six month you will see great physically & mentally different happen to your life!


     

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